All classes postponed until the virus threat has passed. Use the breathing techniques that you have learnt to reduce stress. Stretches to keep your immune system healthy. If you need any advice feel free to contact me.   

 MONDAY, AND TUESDAY MORNINGS
THE BOTHY     St JAMES CHURCHYARD
NORTH CRAY ROAD DA14 5EQ
10.00am
Beginners Welcome
£10.00 drop in or book 4 for £30
Text or Call 07976899794   

TUESDAY EVENING

BARTON CLOSE BEXLEYHEATH DA6 8JP

TUESDAY EVENING 7.30 till 9.00 

WEDNESDAY EVENING

Colfes Leisure Lee SE12 8AW
7.15 till 8.45
Open to Non Members

NEW SUNDAY WORKSHOPS